Price – $8.05
Nutrition
| Nutrient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 290 | |
| Total Fat | 8 g | 12% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | |
| Cholesterol | 65 mg | 22% |
| Sodium | 1000 mg | 42% |
| Total Carbohydrates | 29 g | 10% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 2 g | |
| Protein | 27 g | |
| Vitamin A | 2% | |
| Vitamin C | 2% | |
| Calcium | 10% | |
| Iron | 35% |
Allergens
- Wheat
- Milk
- Eggs
- Soy
Ingredients
Egg White Grill Patty
- Egg Whites
- Seasonings (such as salt, pepper, and other spices)
- Additional Ingredients (may include milk or soy products, depending on specific preparation)
Brioche Bun
- Enriched Flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid)
- Water
- Sugar
- Butter (contains cream [milk], salt)
- Yeast
- Salt
- Eggs
- Preservatives (such as calcium propionate)
Additional Ingredients
- Grilled Chicken Breast (may include a light marinade or seasoning)
- Cheese (if included):
- Cheddar Cheese (contains milk)
Gluten
Fluffy egg whites, perfectly round,
On grilled chicken, flavor abound.
Melted cheese, a savory crown,
Gluten-free goodness, won’t let you down.
Morning energy, guilt-free treat,
A healthy start, can’t be beat.
FAQs
What is an Egg White Grill?
An Egg White Grill is a breakfast sandwich made with grilled chicken, egg whites, and American cheese on a toasted English muffin. It’s a popular choice for those looking for a healthier and protein-packed breakfast option.
What makes the Egg White Grill healthy?
The Egg White Grill is considered healthier than many other breakfast sandwiches because:
- It uses egg whites instead of whole eggs, which are lower in fat and calories.
- It features grilled chicken, a lean protein source.
- The English muffin provides whole grains.
What is the nutritional value of an Egg White Grill?
The exact nutritional information can vary slightly depending on the restaurant, but generally, an Egg White Grill is a good source of protein and lower in calories and fat compared to other breakfast sandwiches. It’s best to check the specific nutrition information for the restaurant you’re visiting.
Can I customize my Egg White Grill?
Many restaurants offer customization options for their Egg White Grill. You might be able to add or remove ingredients like cheese, add different types of cheese, or ask for extra or less chicken.
Is the Egg White Grill vegetarian?
No, the Egg White Grill contains chicken, so it’s not vegetarian.
Is the Egg White Grill spicy?
No, the Egg White Grill is not spicy. It has a mild flavor.